CURRENT PROGRAMS AND PRICING
**Notice Price Changes for 2013**
- Drop in Anytime.......$7
- Ten Class Punch Card.......$65
ZUMBA® FITNESS ~ classes feature exotic rhythms
set to high-energy Latin and international beats. There's no other fitness class like a Zumba®
Fitness-Party. EFFECTIVE! EXHILIRATING! COMMUNITY-BUILDING!
ZUMBA® TONING ~ raises the bar.
Targeted body-sculpting exercises, and high-energy cardio work with Latin-infused Zumba®. Learn how to use lightweight Toning
Sticks to tone arms, abs, glutes and thighs. SCULPTING! ENTHUSIASM! BLAST A MINUTE!
ULA FITNESS ~ innovative exercise adds
excitement to fitness programs. Designed around Pacific Islands' dances, Hula challenges with a fun 60 minute ab &
lower body workout to traditional Hawaiian & Tahitian, modern island, reggae and dance beats. No experience needed! Let your hips
shake to new levels of fun and fitness! HIP-SHAKING! RHYTMIC! EXOTIC!
TOTAL BODY CONDITIONING ~ strengthens
& tones muscles targeting the CORE, lower & upper body. It utilizes cardiovascular, stability ball, elastic
band, & balance/coordination exercises to deliver unique, challenging workouts.(grab images of
stability ball use from google). STRENGTHENING! BALANCING! MUSCLE-TONING!
